Pregnancy Essentials Mini-Course
Jun
24

Pregnancy Essentials Mini-Course

Join Shades of Care for a free virtual mini-course designed to help expecting moms feel informed, empowered, and prepared for pregnancy, birth and postpartum.

Topics include:

Choosing your provider

Understanding your birth rights

Preparing your body for birth

Postpartum planning

Building your support team

Includes a downloadable Pregnancy Resource Guide & Checklist.

Start Mini-Course

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Sourdough Class
Apr
25

Sourdough Class

Come learn how to bake Sourdough and more about gut health!

11-12:30 pm

322 S Main st. STE B

Boerne TX 78006

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Eat the Rainbow
Mar
26

Eat the Rainbow

Located at 322 S Main st, Ste B

Boerne TX 78006

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Energy Bites & Balanced Bodies
Feb
24

Energy Bites & Balanced Bodies

A come and go event for families where kids can get involved in making a healthy snack while parents learn simple ways to support growing bodies!

Address:

322 S Main st. ste B

Boerne, TX 78006

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Thermomix Open House
Nov
8

Thermomix Open House

Join us for a fun and interactive Thermomix Open House!

Learn how to make delicious, nutritious meals in minutes.

See how Thermomix simplifies meal prep for busy lifestyles.

Ask questions and get hands on tips.

Enjoy samples!

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Stretch & Flow Workshop
Oct
9

Stretch & Flow Workshop

Easy tension and restore balance through gentle stretching and guided flow. Perfect for all levels.

322 S Main st, Ste B

Boerne TX 78006

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Salad in a Jar Workshop
Sep
30

Salad in a Jar Workshop

Join us for a Salad in a Jar Workshop:

Get creative, eat healthy, and have fun building your own ready-to-go salads!

322 S Main ste, ste B

Boerne, TX 78006

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Postpartum Prep Workshop
Jun
17

Postpartum Prep Workshop

Join us for this informative workshop where we will discuss:

*physical recovery after birth

*emotional wellness and support systems

*newborn expectations

*postpartum nutrition

*creating your postpartum plan

location: 322 S Main st, Boerne TX 78006

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Untying the Connection
May
3

Untying the Connection

The chiropractors role in tethered oral tissues and airway dysfunction.

As understanding of thethered oral tissues and thier imapct on overall health contiues to evovle, chiros are uniquely positioned to identify, address and educate families about their implications. This course highlights the essential role of chiro care in supporting the importance of pre and post frenectomy care and its integration into practice.

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Provider Happy Hour
Apr
25

Provider Happy Hour

Come join other local providers and network or build your birth team! This is a very causal event held at HealthPro, kids welcome!

4101 Greenbriar Dr. #135

Houston, TX 77098

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Breastfeeding 101
Mar
28

Breastfeeding 101

Join us for a workshop to get all info on breastfeeding support. We will cover:

*getting started after birth

*latch basics

*milk supply and common concerns

*pumping essentials

*when and where to seek support

location: 322 S Main st, Boerne TX 78006

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Pregnancy Prep Workshop
Jan
10

Pregnancy Prep Workshop

Join us for an informative workshop where we’ll cover:

*birth preferences

*understanding labor stages

*comfort measures pain management

*building your support team

location: 322 S Main st, Boerne TX 78006

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Breath & Bond
Oct
5

Breath & Bond

This special class is designed to build strength, breath, and bonding for families and their little ones!

Perfect for parents and caregivers ready to move, connect, and recharge.

Hosted at the Healthpro office in Houston.

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Breath & Bond
Sep
7

Breath & Bond

This special class is designed to build strength, breath, and bonding for families and their little ones!

Perfect for parents and caregivers ready to move, connect, and recharge.

Hosted at the Healthpro office in Houston.

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Breath & Bond
Aug
3

Breath & Bond

This special class is designed to build strength, breath, and bonding for families and their little ones!

Perfect for parents and caregivers ready to move, connect, and recharge.

Hosted at the Healthpro office in Houston.

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Breath & Bond
Jun
1

Breath & Bond

This special class is designed to build strength, breath, and bonding for families and their little ones!

Perfect for parents and caregivers ready to move, connect, and recharge.

Hosted at the Healthpro office in Houston.

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Breath & Bond
May
4

Breath & Bond

This special class is designed to build strength, breath, and bonding for families and their little ones!

Perfect for parents and caregivers ready to move, connect, and recharge.

Hosted at the Healthpro office in Houston.

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Tummy Time Methods Class
Apr
19

Tummy Time Methods Class

Join us in this amazing workshop where you will learn the benefits of tummy time, the do’s and don’ts as well as tips and tricks for your little one.

Class is held at Healthpro Houston office.

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Postnatal Mommy Wellness Workshop
Jan
27

Postnatal Mommy Wellness Workshop

Topics include:

Nutritional advice to help moms and help them lose any unwanted weight if thats your goal in the postpartum period.

Light, safe cardio exercises with upbeat music.

How pelvic floor and core functions and how to strengthen it.

Learn exercises to help aid in the healing process for diastasis recti.

And more!

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HypnoBirthing Class!
Sep
27

HypnoBirthing Class!

Come join our host to learn all things Hypnobirthing!

Class is hosted at the Healthpro office in Houston.

Couples encouraged!

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HypnoBirthing Class!
Sep
20

HypnoBirthing Class!

Come join our host to learn all things Hypnobirthing!

Class is hosted at the Healthpro office in Houston.

Couples encouraged!

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HypnoBirthing Class!
Sep
13

HypnoBirthing Class!

Come join our host to learn all things Hypnobirthing!

Class is hosted at the Healthpro office in Houston.

Couples encouraged!

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HypnoBirthing Class!
Sep
6

HypnoBirthing Class!

Come join our host to learn all things Hypnobirthing!

Class is hosted at the Healthpro office in Houston.

Couples encouraged!

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HypnoBirthing Class!
Aug
30

HypnoBirthing Class!

Come join our host to learn all things Hypnobirthing!

Class is hosted at the Healthpro office in Houston.

Couples encouraged!

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